Now our daily battles over screen time left us both exhausted and defeated:
I tried everything other parents suggested:
What I learned shocked me:
According to groundbreaking neuroscience research, the first 7 years of your child's life quite literally shape their entire future. During this critical window:
90% of your child's brain architecture is formed - and excessive screen time can permanently alter its development
Essential social skills and emotional regulation pathways are being wired - or potentially damaged
Most parents are unknowingly using methods that not only fail to solve screen addiction but actively damage their child's development during this precious window
...even if nothing else has worked before.
"I was at my wit's end. My 4-year-old son Mason would have complete meltdowns every time I tried to turn off his tablet - screaming, hitting, throwing things. The battles were destroying our relationship. I found Fiona's method when I was literally Googling 'how to fix screen addiction' at 2am after another awful day. Within just ONE WEEK of using her 5-minute ritual, Mason started asking to play with his Legos again. Now, 3 weeks later, he actually CHOOSES books over his tablet most days. I never thought I'd see the day. This method saved our family."
- Sarah Chen, Mum of 2
"I'll be honest - I thought this was just another parenting fad. We'd already tried reward charts, timers, taking devices away completely... nothing worked with our strong-willed 5-year-old Emma. But Fiona's approach is totally different. It's based on actual brain science, not punishment. The first time I used her 'connection ritual' before screen time ended, Emma looked at me and said 'Okay mummy' and just... turned it off. No screaming. No bargaining. I actually started crying. That was 6 weeks ago and our screen battles are basically gone. Worth every penny."
- Michael Rodriguez, Single Dad
"My 3-year-old twins were like little screen zombies - they'd lost interest in everything except YouTube Kids. Meals were a nightmare, bedtime was a war zone, and I felt like the worst mom ever. After just 3 days of following Fiona's method, I watched my daughter Lily pick up her coloring books for the first time in months. By day 10, both kids were playing together with their toy kitchen instead of fighting over the iPad. The change happened so fast, my husband thought I was bribing them with candy! This method actually works - and it's so simple my 65-year-old mother-in-law can do it too."
- Jennifer Walsh, Mom of Twins
"We've been using Fiona's Digital Detox method for 4 months now, and I can honestly say it changed our entire family dynamic. My 6-year-old son Jake used to throw 45-minute tantrums when screen time ended. Now he transitions smoothly and has rediscovered his love for building forts, drawing, and helping me cook. But the best part? Our relationship is stronger than ever. He talks to me more, hugs me more, and seems genuinely happier. Friends constantly ask what our 'secret' is because Jake is so well-behaved and creative compared to other kids his age. This isn't just about screen time - it's about raising confident, emotionally healthy children."
- Amanda Foster, Mom of 3
Daily battles over screen time
Constant meltdowns and tantrums
Child only wants digital entertainment
Strained parent-child relationship
Guilt and uncertainty about tech limits
Screen addiction getting worse
Peaceful tech transitions
Child chooses varied activities
Return of creative play and curiosity
Strong family connection
Confident parenting decisions
Healthy relationship with technology
Discover the simple 5-minute ritual that makes your child feel truly seen and heard
Transform screen transitions from meltdown moments to peaceful exchanges
See your child pick up forgotten toys with newfound excitement
Handle playdates, family gatherings, and outings with newfound ease
Enjoy peaceful family meals without screen distractions
This is the #1 concern I hear from parents, and it's completely understandable! The beautiful thing about this method is that it's designed specifically to PREVENT meltdowns, not trigger them. Unlike traditional approaches that rely on sudden cutoffs or punishment, my 5-minute ritual actually calms your child's nervous system BEFORE the transition happens. Most parents see a dramatic reduction in meltdowns within 72 hours because we're working WITH your child's brain development, not against it. Even the most explosive children respond to this approach because it makes them feel safe and understood.
Most screen time solutions focus on CONTROL - timers, rewards, taking devices away, or going "cold turkey." These methods actually trigger your child's fight-or-flight response, making the problem worse. My method is based on cutting-edge neuroscience research about how children's brains actually develop. Instead of fighting against your child's natural impulses, we redirect them using their brain's own wiring. It's not about restriction - it's about connection. That's why families who've "tried everything" finally see breakthrough results with this approach.
Absolutely! In fact, strong-willed children often respond BETTER to this method because they crave the deep connection and understanding it provides. What most parents see as "defiance" is actually your child's nervous system being overwhelmed. Strong-willed kids are usually highly sensitive, which means they feel screen addiction more intensely - but they also respond more dramatically to the right approach. Some of my most amazing success stories come from parents of extremely strong-willed children who became cooperative and engaged within days.
Actually, ages 2-4 are the OPTIMAL time to use this method! During these early years, your child's brain is incredibly flexible and responsive to change. The younger they are, the faster they typically respond because they haven't had years to develop deep screen addiction patterns. I've had parents see complete transformations in toddlers within just 5-7 days. Plus, addressing this now prevents much bigger problems when they're older and the addiction is more entrenched.
It's definitely not too late! While it may take slightly longer to see results with older children (typically 2-3 weeks instead of 1 week), the neuroplasticity research shows that children's brains remain highly adaptable throughout the first 7 years. I've worked with families who had success with children as old as 8. The key is consistency and understanding that older children may need a few extra connection points throughout the day as they rewire their neural pathways.
Just 5 minutes per day for the core ritual, plus 2-3 small moments of connection throughout the day (literally 30 seconds each). Most parents are shocked at how little time it actually takes compared to the HOURS they were spending battling, negotiating, and dealing with meltdowns. One mom calculated that she got back 3 hours per day once the method started working because she wasn't spending time on screen battles, tantrum recovery, and guilt-driven overcompensating.
Not at all! This isn't about creating a screen-free household - it's about creating a healthy relationship with technology. The goal is for your child to be able to enjoy screen time AND easily transition to other activities without meltdowns. Many families find their children naturally reduce their screen time because they become interested in other activities again, but moderate, peaceful screen time remains part of their routine.
This is very common! The good news is that you can start implementing this method by yourself and the results speak for themselves. Most skeptical partners become believers within a week when they see the dramatic reduction in household stress. I provide specific guidance for getting family buy-in and handling different parenting approaches between caregivers. Many single parents have had tremendous success using this method on their own too.
Yes! While consistency across all environments is ideal, the method is powerful enough that implementing it at home will still create significant positive changes. I include specific scripts for talking with caregivers and family members about supporting your approach. Many parents find that once their child's nervous system is regulated at home, they naturally handle screen time better in other environments too.
I'm so confident this method will work for your family that I offer a complete 30-day money-back guarantee. If you don't see a significant reduction in screen battles and improvement in your child's behavior within 30 days, simply email me for a full refund - no questions asked. I stand behind this method because I've seen it transform thousands of families, and I want you to feel completely confident in trying it risk-free.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.